Stats by Travis

I barely noticed, but I guess I've completed another six week stint on the Abs Diet. I made a fair amount of progress in some areas and stayed steady in others. Here are my before and current stats (all measurements are with the muscles relaxed or "un-flexed"):

Weight
151 lb.
155 lb.

BF
5.5%
6.5%

Chest
38.5 in.
40 in.

Waist
32 in.
30 in.

Hips
36 in.
36 in.

Upper Arms
12 in.
12.5 in.

Forearms
11 in.
11.25 in.

Quads
22 in.
22.5 in.

Calves
15 in.
15.25 in.