One great Abs Diet trick by Michael Ma

For people not in the know, I realized the oatmeal blends better when its not cooked. If you're used to cooking your oatmeal when making your shake, try not cooking it. But realize that the heat from the oatmeal (along with the water in the oatmeal) used to be melting the ice in your blender. So you probably want to replace some or all the ice with just water.